Why gleaning? Well...I like the play on Spring Cleaning AND I have gleaned some info from previous challenge members AND we will glean from other coaches to help us LEVEL-UP this April!! Join us for 4 weeks of learning & implementing ways to...
- Move your body (April's Focus)
- Rev your metabolism
- Reduce inflammation
- Lower blood sugar
- Combat insulin resistance
- Move the scale
- Drop inches
- Rock your THM journey this April!
We will also...
- Share struggles
- Share victories
- Learn from other mamas
- Learn from other THM guest coaches
- Win AWESOME prizes!!
This group not only includes rocking prizes BUT sign up today & get these awesome bonuses!
- My list of SUPER SIMPLE meal ideas
- Access to my personal exercise modification tutorial
**All of this value packed into a FUN, JOURNEY-BOOSTING, Facebook Challenge group!
Group runs April 1st-30th, 2023